May 28th, 2008

This month’s LargerFamilies.com’s Post-Mother’s Day Topic asks the question: How do you take care of yourself?
“Of course, none of us went into this mom-of-a-big-brood thing with the expectation that it would come with oodles of free time. But as we all know, you have to refill the Mom well from time to time, or you’ll have nothing left to give your family! This month, we’ll be talking about nurturing our health and wellbeing, reducing stress, finding (or making) time for a favorite hobby…all the many ways moms of many find to take care of themselves.
It goes without saying that those employed in the creative, motherly arts are at risk for burnout. Mothering can be a high stress occupation, even though it offers the best benefits, hands down.
Years ago I discovered Julia Cameron’s Artist Way
and learned about Artist Dates. Cameron’s premise is simple: one hour of pure unadulterated “me” time per week will refill your well of creativity and bring clarity of purpose. Now for many mothers, finding ten uninterrupted minutes alone in the bathroom is a challenge. How on earth can you find sixty minutes just for fun?
Read the rest of my response at Larger Families

Posted in Family-Work Balance, Tea, Knitting, Mothering | 6 Comments »